Office work environments should be able to accommodate light stretching or exercises that will avoid or keep strains to a minimum.  Never do any exercises which cause pain, are uncomfortable, are not within your physical constraints, or are in opposition to the orders of your doctor.  Here are a few exercises to help reduce strain at the office: Eye strain  At regular intervals, change your focus. If possible, focus on something at least 20 feet away from you for about 30 seconds. Rotate

This diagram can serve as a guide to designing an ergonomic workstation for your office employees.  Key guidelines for office workstation design Worker posture should be properly maintained while tasks are being performed. A 90-degree angle should be maintained between the back and upper legs, upper and lower legs, and upper and lower arms. The worker's head should be up and level. Feet should be flat or on a foot rest - not dangling. Ergonomic Office Workstation Design Tips:     1.

Even in an office environment, each worker must have tools that fit so injuries will be less likely to occur Office ergonomic areas of concern are workstations or desks with computer monitors. When the same task is repeated over and over, portions of the body are held in awkward positions, undue strain is placed on muscles or other unadvisable conditions such as glare, poor temperature control or excessive vibration are present, then repetitive or cumulative trauma-related injuries can occur

COLUMBUS, OHIO - July 2, 2018 - State Auto Financial Corporation (NASDAQ:STFC) will discuss its second quarter 2018 results in a conference call on Monday, Aug. 6, 2018, at 11 a.m. ET. The company plans to release its results on Aug. 6, 2018, before the open of regular trading on the Nasdaq Stock Market. WHAT: STFC second quarter 2018 earnings conference call WHEN: Monday, Aug. 6, 2018, at 11 a.m. ET HOW: Webcast at http://www.StateAuto.com/STFC REPLAY: Available via the link above

One, two, three ... arrrgh! And another one, two, three ... arrrgh! And another back is strained because a worker didn't adhere to the approved method of lifting.    This is such a common event that training is regularly given on the appropriate way to lift and carry a load, and yet workers continue to be injured. Muscles or ligaments are strained, torn, or sprained. Injuries to the back result in literally millions of man-hours lost from work annually. Your back is a finely tuned organic

One of the unique issues with insuring your condo is loss assessments. Sometimes condo owners are assessed by their condo association if there is damage to common property, or if someone is injured on the premises. Common scenarios include: Condo complex suffers a catastrophic loss and doesn't have enough insurance to cover the damage; example, from a major rain or windstorm. Association bought less insurance than the amount it is sued for by an injured guest; example, in a swimming pool

Do you consider your boat a second home in warm weather? We thought so. We can help you make sure you're staying safe on the water. Keep yourself, your passengers (and let's face it, your beautiful boat) protected by getting in a few good habits. Safety instruction. Take a boating safety course and insist that anyone driving your boat do the same, even if it's not required by law in your state.  Wear a life jacket. Make sure you have enough jackets on board for every passenger. If you're

If you landed here from FIS/Legacy Policies Payment System, please check the links on the right side of this page.The method you use to pay your bill will depend on the type of policy you have. Check your policy to see if you have 10 numbers without letters or 2 or 3 letters with 7 or 8 numbers. Payments can be made via Clicking Here         Information    2 or 3 letters with 7 or 8    numbers    (ex. AAA1234567 or    AA12345678)      One-Time Payment     PAY NOW      Automatic    Withdrawals

Many of State Auto's small business customers are eligible to include workers' compensation coverage as part of your overall insurance package. Businessowners' policies: Add a workers' compensation policy to your businessowners' or business auto insurance.   Small businesses we insure for workers' compensation Our specialized workers' compensation claims model is designed to help injured workers get back to health and productivity quickly. We specialize in helping workers manage recovery

Many of State Auto's small business customers are eligible to include workers' compensation coverage as part of your overall insurance package. Businessowners' policies: Add a workers' compensation policy to your businessowners' or business auto insurance.   Small businesses we insure for workers' compensation Our specialized workers' compensation claims model is designed to help injured workers get back to health and productivity quickly. We specialize in helping workers manage recovery